March 13, 2018

Purposeful engagement is directly linked to a person's overall well-being and quality of life. At the Yale School of Management, every MBA student takes a class on purpose at work. Unfortunately, my law school didn't offer a class on a purpose at work. In fact, law sch...

December 28, 2017

In 2017, after nearly nine years in the legal profession, I was a successful attorney working in the firm where I'd spent my entire legal career. When I first became a lawyer, I was intent on succeeding (and paying off my law school debt). I gave it my all, absorbing e...

November 21, 2017

Your physical body holds the key to everything you need to know if you tune into it and listen to the truth of what it is telling you. I'd heard about the mind/body connection for years but only recently personally experienced its profound power.

Shortly...

July 18, 2017

There was a period in between leaving my corporate career and trying to figure out the next steps. I knew how I wanted to feel in my body and life but I didn't see a clear path to get there. Nothing seemed clear and there were many moments of sheer panic, thinking I ne...

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